Drop In class

 This class is good for all levels. Students will move through a gentle Hatha Flow to include meditation, warm-ups and a forty minute yoga flow. Class is one hour.
Students may drop -in any class. 

 This class is great for beginners. We gently move through a Hatha Flow while incorporating strengthening postures. We begin with warm-ups, then move into a forty-five minute flow. Class is one hour. Purchasing this package gives you 10 classes of your choice plus 2 free classes. 

This is a great intermediate class. We move through a series of warm-ups then move into a fifty minutes Vinyasa flow. Class is one hour. If you purchase this package you get 10 classes of your choice plus 2 free classes.