Private Virtual Yoga Lessons

Here at Roc/it Yoga we understand that everyone is unique. We base our teaching on individuality. Your private yoga sessions will be tailored to your individual needs, adapted to your skill, fitness and stress levels. The lesson will advance at your pace and you will get more assistance and adjustments than in Live Zoom general classes.

One-on-one sessions are the best way to focus on things that you want to work with. 

The classes can be designed around a certain topic, such as an injury or a health condition you might have. We can also focus on poses that you find challenging. All private classes are somewhat informal; which creates a safe and comfortable environment for a better understanding of Yoga and Meditation. Even if you don’t have a specific topic in mind, private classes are an ideal way to clean up your alignments and get a new awareness into your practice. Beginners are most welcome. One-on-one lessons are a wonderful way to begin your yoga practice.